Core. Spine. Back. Breath.
Stronger. Leaner. Longer!
Jess is a Power Pilates certified Core Mat Pilates instructor.
Build fortitude, confidence, posture, & discipline.
Strengthen, tone, align, body mind & spirit.
No equipment needed!
Achieve results anywhere, in any space.
Learn excersices you can master & practice on your own
Just your body, the ground, & INTENTION.
You will be sore. You will be thankful :)
Rates begin at $140/hr.
Will train groups of up to 4.
Complimentary nutritional coaching available as well. Jess is a CHOPRA certified Ayurveda health coach.
Questions? Call or text 619.858.4921